Best Yoga Classes in Muzaffarpur, Bihar

Are you awestruck and wondering which are the top Yoga Classes near me in Muzaffarpur?

Here's the list of the best Yoga Classes in Muzaffarpur curated by experts. We have chosen these Yoga Classes in Muzaffarpur as they passed a rigorous verification process by our team. Our rigorous verification process involves a comprehensive evaluation of numerous critical parameters, including but not limited to, experience, expertise, pricing, product and service quality, trustworthiness, response time, customer-friendliness, specialty, amenities, reputation, customer feedback, ratings, and reviews. By thoroughly assessing these factors, we ensure that only the most exceptional Muzaffarpur Yoga Classes make it onto our list.

Kalyanam

Kalyanam

Yoga Classes
  • Mahadev Market, Akharaghat Road, Near SBI, Behind Arvind Medico, Muzaffarpur, Bihar 842001, Akharghat Road, Muzaffarpur - 842001
  • Established in: 2022
  • Business hours: Monday-Sunday from 1 pm to 6 pm
  • Speciality: Yoga Therapy, Pain Management, Meditation, Psychotherapy, Depression and Anxiety Behavior Management, Diet Plan, Pregnancy Yoga, Acupressure Treatment and so on.
  • Contact: 9470601542
Om Yogashram

Om Yogashram

Yoga Classes
  • Om Yogashram, Opp. Shivhar Kothi, Kanhauli, Pusa-Samastipur Road, Muzaffarpur - 842002, Bihar, Pusa-Samastipur Road, Muzaffarpur - 842002
  • Established in: 2019
  • Business hours: Monday-Sunday from 5 am to 8 pm
  • Speciality: Hatha Yoga, Asanas and Pranayama, Surya Namaskar, Meditation, Reiki, Naturotherapy and so on.
  • Contact: 9801658206
Iyengar Yoga Home

Iyengar Yoga Home

Yoga Classes
  • Magistrate Colony, Damuchak, Muzaffarpur, Bihar, India 842001, Damuchak, Muzaffarpur - 842001
  • Established in: 2020
  • Business hours: Monday-Saturday from 5 am to 9 pm, Sunday: Closed.
  • Speciality: Asanas and Pranayama, Hatha Yoga, Kapalbhati, Surya Namaskar, Reiki, Therapeutic Yoga, Pregnancy Yoga, Meditation, Naturopathy and so on.
  • Contact: 6202594914
Ultimate Fitness Club

Ultimate Fitness Club

Yoga Classes
  • Besides SDM Awash, Kalambagh Road, Muzaffarpur, Bihar, India 842001, Kalambagh Road, Muzaffarpur - 842001
  • Established in: 2016
  • Business hours: Monday-Saturday from 4.30 am to 10 pm, Sunday from 5 am to 11 pm.
  • Speciality: Asanas and Pranayama, Hatha Yoga, Therapeutic Yoga, Surya Namaskar, Pregnancy Yoga, Power Yoga, Aerial Yoga, Bikram Yoga, Iyengar Yoga and so on.
  • Contact: 7004617208
The Art of Living Yoga and Meditation Center

The Art of Living Yoga and Meditation Center

Yoga Classes
  • Sri Sri Narayan Market, Opposite G.D. Mother International School, Akharaghat Road, Muzaffarpur, Bih, Akharghat Road, Muzaffarpur - 842001
  • Established in: 2023
  • Business hours: Monday: Closed, Tuesday-Sunday from 6.30 am to 9 pm.
  • Speciality: Yoga, Breathing and Stress Management Techniques, Meditation, Reiki and so on.
  • Contact: 7087421896
Similar places in Muzaffarpur

FAQ about Yoga Classes

What are yoga classes?

Yoga classes are classes that teach various aspects of yoga, such as yoga postures (asanas), breathing techniques (pranayama), meditation, and philosophy. Yoga classes are typically led by experienced instructors (or Gurus) who guide students through a series of poses and breathing exercises to help improve their physical, mental, and emotional well-being.

How do I choose a yoga class?

To choose a yoga class, consider factors such as the style of yoga, the experience and qualifications of the instructor, the class schedule and location, and your own skill level and goals. Look for a yoga studio that has a welcoming and supportive environment, and that offers classes that fit your preferences and needs.

Is yoga suitable for beginners?

Yes, yoga is suitable for beginners, and many yoga classes are designed specifically for students who are new to yoga. In fact, yoga can be a great way for beginners to improve flexibility, strength, and balance, and to reduce stress and anxiety. However, remember to communicate with your yoga instructor about any physical limitations or injuries you may have and listen to your body and avoid overexertion.

What should I wear to a yoga class?

The specific attire required for a yoga class can vary depending on the type of yoga you are practising and the studio you have joined. In general, you should wear comfortable, breathable clothing that allows you to move freely and shows your body's alignment and movements. Many yoga classes are practised barefoot, but some may require specific shoes or socks for safety or hygiene reasons.

What are the benefits of practising yoga?

Practising yoga provides a range of physical, mental, and emotional benefits. Yoga can help improve flexibility, strength, balance, and posture, as well as reduce stress, anxiety, and depression. Yoga can also help improve breathing and circulation, boost immunity, and support overall health and well-being.